Anthea’s Hydromel Recipe!  

Anthea’s Hydromel Recipe!  

The Greek philosopher Hippocrates, also considered as the father of Western Medicine, believed in honey as the great "GOLDEN HEALER" and recommended the drinking of "hydromel" i.e. warm water mixed with honey, each day for longevity and good health!To make things even more interesting and beneficial for you, try adding to this ancient Greek recipe some slices of lemon, ginger and cinnamon!  

So to make this oh-so-good-for-you-hydromel, you will need:  

  • A cup of freshly boiled water
  • 1 tablespoon of Anthea's thyme Honey
  • 1 slice of organic lemon
  • 1 cinnamon stick
  • A slice of organic ginger

Simply put the cinnamon stick in the  freshly boiled water and let it steep for two minutes. Take the cinnamon stick out and when the water cools down a bit, add Anthea's thyme honey and the slices of lemon and ginger. Leave the slices for three minutes and remove them. Stir well and enjoy your home-made "hydromel"! You can have it in the morning or before going to bed at night. The benefits of all these ingredients combined, will not only boost your immune system and fight off winter colds and sore throats, but will also boost your metabolism and act a strong antioxidant thus helping you cleanse your body!